Beckett Clarke 2x12:00/5:00r row
6,047
Meters
24:00.0
Time
1:59.0
Pace
410
Calories
186
Heart Rate
| Rest Distance | 374 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,421 |
| Overall Time | 34:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 104 |
October 07, 2026 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,047 | 1:59.0 | 207 | 1025 | 27 | 186 |
| 12:00.0 | 3,036 | 1:58.5 | 210 | 1035 | 26 | 185 |
| 12:00.0 | 3,010 | 1:59.6 | 205 | 1015 | 28 | 188 |
| r374 |
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Workout Graph
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