Beckett Clarke 5:00 row
1,171m
Meters
5:00.0
Time
2:08.0
Pace
70
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 107 |
February 09, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 31 | 159 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 33 | 108 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 31 | |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 32 | 170 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 31 | 173 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 185 |
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Workout Graph
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