Beckett Clarke 500m row
500m
Meters
2:16.7
Time
2:16.7
Pace
28
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 38 |
| Stroke Count | 88 |
| Drag Factor | 121 |
February 14, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 38 | 148 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 35 | 136 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 36 | |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 35 | 153 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 44 | 156 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 46 |
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Workout Graph
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