Beckett Clarke 15:00 row
3,333m
Meters
15:00.0
Time
2:15.0
Pace
195
Calories
164
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 120 |
February 14, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 29 | 164 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 27 | 144 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 28 | |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 30 | 171 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 30 | 174 |
| 15:00.0 | 696m | 2:09.3 | 162 | 857 | 31 | 170 |
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Workout Graph
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