Beckett Clarke 1x30:00/4:00r row
6,485m
Meters
30:00.0
Time
2:18.7
Pace
375
Calories
197
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,497m |
| Overall Time | 34:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 123 |
April 05, 2024 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,485m | 2:18.7 | 131 | 750 | 23 | 197 |
| 30:00.0 | 6,485m | 2:18.7 | 131 | 750 | 23 | 197 |
| r12m |
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Workout Graph
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