Beckett Clarke 3x12:00/3:00r row
8,314m
Meters
36:00.0
Time
2:09.9
Pace
509
Calories
193
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,372m |
| Overall Time | 45:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 1015 |
April 29, 2024 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,314m | 2:09.9 | 160 | 849 | 28 | 193 |
| 12:00.0 | 2,881m | 2:04.9 | 179 | 917 | 27 | 196 |
| 12:00.0 | 2,780m | 2:09.4 | 161 | 854 | 29 | 197 |
| 12:00.0 | 2,653m | 2:15.6 | 140 | 782 | 29 | 187 |
| r58m |
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Workout Graph
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