Beckett Clarke 30:00 row
6,612m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
175
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 101 |
June 05, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,612m | 2:16.1 | 139 | 777 | 27 | 175 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 26 | 175 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 28 | 166 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 | 176 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 | 177 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 29 | 185 |
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Workout Graph
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