Beckett Clarke 10:00 row
2,402m
Meters
10:00.0
Time
2:04.8
Pace
150
Calories
185
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 116 |
June 10, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 28 | 185 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 28 | 172 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 28 | |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 179 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 197 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 29 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.