Beckett Clarke 1000m row
1,000m
Meters
4:30.8
Time
2:15.4
Pace
57
Calories
181
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 126 |
June 10, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 25 | 181 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 26 | 174 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 26 | 179 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 25 | 179 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 25 | 180 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 28 | 197 |
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Workout Graph
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