Beckett Clarke 5:00 row
1,180m
Meters
5:00.0
Time
2:07.1
Pace
72
Calories
177
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 34 |
| Stroke Count | 174 |
| Drag Factor | 120 |
June 12, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 34 | 177 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 36 | 174 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 34 | 178 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 33 | 181 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 34 | 176 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 37 | 179 |
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Workout Graph
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