Beckett Clarke 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
175
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 104 |
November 06, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 24 | 175 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 24 | 167 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 | 177 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 25 | 173 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 | 179 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 24 | 182 |
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Workout Graph
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