Beckett Clarke 20:00 row
4,338m
Meters
20:00.0
Time
2:18.3
Pace
248
Calories
175
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 98 |
November 06, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,338m | 2:18.3 | 132 | 755 | 24 | 175 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 25 | 172 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 25 | 174 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 24 | 175 |
| 16:00.0 | 879m | 2:16.5 | 138 | 773 | 25 | 179 |
| 20:00.0 | 862m | 2:19.2 | 130 | 746 | 25 | 176 |
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Workout Graph
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