Beckett Clarke 3x12:00/3:00r row
8,548m
Meters
36:00.0
Time
2:06.3
Pace
538
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,612m |
| Overall Time | 45:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 943 |
| Drag Factor | 105 |
November 27, 2024 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,548m | 2:06.3 | 174 | 897 | 26 | |
| 12:00.0 | 2,883m | 2:04.8 | 180 | 918 | 26 | |
| 12:00.0 | 2,808m | 2:08.2 | 166 | 871 | 27 | |
| 12:00.0 | 2,856m | 2:06.0 | 175 | 901 | 26 | |
| r64m |
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Workout Graph
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