Beckett Clarke 1000m row
1,000
Meters
5:04.5
Time
2:32.2
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 107 |
December 18, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,000 | 2:32.2 | 99 | 641 | 51 | 23 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 10 | 23 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 10 | 24 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 10 | 23 |
| 1:03.3 | 800 | 2:38.2 | 88 | 603 | 10 | 22 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 11 | 25 |
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Workout Graph
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