Beckett Clarke 10:00 row
2,296
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
176
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 99 |
March 19, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 24 | 176 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 20 | 163 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 167 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 170 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 26 | 187 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 27 | 196 |
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Workout Graph
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