Kevin Dunn 20:00 row
4,196m
Meters
20:00.0
Time
2:22.9
Pace
241
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 12 |
| Stroke Count | 476 |
| Drag Factor | 131 |
February 18, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,196m | 2:22.9 | 120 | 711 | 12 | 133 |
| 4:00.0 | 704m | 2:50.4 | 71 | 543 | 21 | 133 |
| 8:00.0 | 38,400m | 0:03.1 | 11468800 | 39471322 | 0 | |
| 12:00.0 | 704m | 2:50.4 | 71 | 543 | 21 | 133 |
| 16:00.0 | 38,400m | 0:03.1 | 11468800 | 39471322 | 0 | |
| 20:00.0 | 704m | 2:50.4 | 71 | 543 | 21 | 133 |
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Workout Graph
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