Kevin Dunn 20:00 row

4,324m

Meters

20:00.0

Time

2:18.7

Pace

250

Calories

156

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate20
Stroke Count416
Drag Factor114

February 20, 2024 17:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,324m 2:18.7 131 750 20 156
4:00.0 903m 2:12.8 149 813 24 147
8:00.0 877m 2:16.8 137 770 19 154
12:00.0 861m 2:19.3 129 744 19 157
16:00.0 844m 2:22.1 122 719 20 159
20:00.0 839m 2:23.0 120 711 22 164

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Workout Graph

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