Kevin Dunn 5000m row

5,000m

Meters

23:49.5

Time

2:22.9

Pace

298

Calories

152

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate19
Stroke Count467
Drag Factor112

February 26, 2024 15:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:49.5 5,000m 2:22.9 120 712 19 152
6:01.2 1,000m 3:00.6 59 504 17 146
4:29.6 2,000m 2:14.8 143 791 21 147
4:32.1 3,000m 2:16.0 139 778 20 149
4:29.7 4,000m 2:14.8 143 791 19 159
4:16.9 5,000m 2:08.4 165 868 22 163

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Workout Graph

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