Kevin Dunn 5000m row
5,000m
Meters
23:49.5
Time
2:22.9
Pace
298
Calories
152
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 112 |
February 26, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.5 | 5,000m | 2:22.9 | 120 | 712 | 19 | 152 |
| 6:01.2 | 1,000m | 3:00.6 | 59 | 504 | 17 | 146 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 21 | 147 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 20 | 149 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 19 | 159 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 22 | 163 |
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Workout Graph
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