Kevin Dunn 22:44 row
5,023m
Meters
22:44.8
Time
2:15.8
Pace
295
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 112 |
March 03, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.8 | 5,023m | 2:15.8 | 140 | 780 | 19 | 151 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 137 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 145 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 151 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 161 |
| 22:44.8 | 628m | 2:11.2 | 155 | 833 | 18 | 162 |
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Workout Graph
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