Kevin Dunn 30:00 row
6,416
Meters
30:00.0
Time
2:20.2
Pace
376
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 113 |
March 05, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,416 | 2:20.2 | 127 | 752 | 376 | 18 | 148 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 680 | 68 | 19 | 124 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 740 | 74 | 19 | 147 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 680 | 68 | 16 | 149 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 18 | 157 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 19 | 166 |
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Workout Graph
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