Kevin Dunn 15:00 row
2,810m
Meters
15:00.0
Time
2:40.1
Pace
170
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 15 |
| Drag Factor | 113 |
March 11, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,810m | 2:40.1 | 85 | 593 | 15 | 134 |
| 3:00.0 | 435m | 3:26.8 | 40 | 436 | 13 | 111 |
| 6:00.0 | 718m | 2:05.3 | 178 | 911 | 18 | 144 |
| 9:00.0 | 383m | 3:54.9 | 27 | 392 | 10 | 107 |
| 12:00.0 | 561m | 2:40.4 | 85 | 591 | 17 | 147 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 19 | 161 |