Kevin Dunn v4:00/1:00r...5 row

4,582m

Meters

20:00.0

Time

2:10.9

Pace

281

Calories

153

Heart Rate

Rest Distance634m
Rest Time5:00.0
Overall Distance5,216m
Overall Time25:00.0
Average Watts156
Calories Per Hour836
Stroke Rate18
Stroke Count412
Drag Factor113

March 18, 2024 16:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,582m 2:10.9 156 836 18 153
4:00.0 913m 2:11.4 154 830 19 140
r: 1:00 182m
4:00.0 956m 2:05.5 177 909 18 156
r: 1:00 150m
4:00.0 942m 2:07.3 169 882 18 158
r: 1:00 89m
4:00.0 860m 2:19.5 129 743 17 157
r: 1:00 154m
4:00.0 910m 2:11.8 153 825 18 155
r: 1:00 59m
r634m

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