Kevin Dunn v4:00/1:00r...6 row

5,184m

Meters

24:00.0

Time

2:18.8

Pace

299

Calories

142

Heart Rate

Rest Distance1,017m
Rest Time6:00.0
Overall Distance6,201m
Overall Time30:00.0
Average Watts131
Calories Per Hour749
Stroke Rate17
Stroke Count496
Drag Factor111

April 01, 2024 12:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,184m 2:18.8 131 749 17 142
4:00.0 873m 2:17.4 135 763 18 132
r: 1:00 184m
4:00.0 911m 2:11.7 153 827 18 144
r: 1:00 184m
4:00.0 874m 2:17.2 135 765 16 144
r: 1:00 149m
4:00.0 857m 2:20.0 127 738 17 147
r: 1:00 163m
4:00.0 840m 2:22.8 120 713 17 143
r: 1:00 149m
4:00.0 830m 2:24.5 116 698 16 147
r: 1:00 188m
r1,017m

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