Kevin Dunn 20:00 row
4,336m
Meters
20:00.0
Time
2:18.3
Pace
254
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 110 |
April 19, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,336m | 2:18.3 | 132 | 754 | 18 | 138 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 19 | 135 |
| 8:00.0 | 847m | 2:21.6 | 123 | 723 | 17 | 137 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 18 | 136 |
| 16:00.0 | 828m | 2:24.9 | 115 | 695 | 17 | 134 |
| 20:00.0 | 898m | 2:13.6 | 147 | 804 | 21 | 150 |
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Workout Graph
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