Kevin Dunn 20:08 row
4,073m
Meters
20:08.4
Time
2:28.3
Pace
222
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 106 |
July 26, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,073m | 2:28.3 | 107 | 669 | 20 | 141 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 136 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 136 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 138 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 148 |
| 20:08.4 | 18m | 3:53.3 | 28 | 394 | 8 | 148 |
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Workout Graph
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