Kevin Dunn 20:11 row
4,091m
Meters
20:11.4
Time
2:28.0
Pace
223
Calories
131
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 17 |
Stroke Count | 353 |
Drag Factor | 110 |
August 11, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:11.4 | 4,091m | 2:28.0 | 108 | 671 | 17 | 131 |
5:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 121 |
10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 131 |
15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 135 |
20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 136 |
20:11.4 | 25m | 3:48.0 | 30 | 401 | 5 | 133 |
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Workout Graph
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