Tomasz Puchalski 500m row
500
Meters
1:50.2
Time
1:50.2
Pace
35
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 115 |
April 08, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 28 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 26 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 29 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 27 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 30 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 31 |
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Workout Graph
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