Tomasz Puchalski 500m row
500
Meters
1:43.0
Time
1:43.0
Pace
38
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 115 |
April 10, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 28 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 28 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 26 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 29 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 30 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 30 |
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Workout Graph
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