Tomasz Puchalski 1000m row
1,000
Meters
3:56.6
Time
1:58.3
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 112 |
April 22, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.6 | 1,000 | 1:58.3 | 211 | 989 | 65 | 27 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 27 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 28 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 27 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 28 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 28 |
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Workout Graph
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