Tomasz Puchalski 500m row
500
Meters
1:42.4
Time
1:42.4
Pace
38
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 115 |
May 11, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 29 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 28 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 29 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 27 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 33 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 30 |
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Workout Graph
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