Tomasz Puchalski 500m row
500
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 112 |
June 01, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 27 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 26 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 27 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 28 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 30 |
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Workout Graph
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