Tomasz Puchalski 500m row
500
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 111 |
June 24, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 31 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 30 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 31 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 33 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 31 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 33 |
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Workout Graph
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