Tomasz Puchalski 500m row
500
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 112 |
June 30, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 26 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 26 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 27 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 25 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 27 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 28 |
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Workout Graph
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