Tomasz Puchalski 500m row
500
Meters
1:51.7
Time
1:51.7
Pace
34
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 109 |
October 09, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 25 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 26 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 24 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 24 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 24 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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