Tomasz Puchalski 500m row
500
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 109 |
December 21, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 27 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 27 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 28 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 25 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 28 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.