Tomasz Puchalski 1000m row
1,000
Meters
4:01.0
Time
2:00.5
Pace
64
Calories
142
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 110 |
February 02, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 64 | 28 | 142 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 13 | 31 | |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 13 | 28 | |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 13 | 27 | |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 13 | 28 | |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 12 | 28 | 142 |
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Workout Graph
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