Tomasz Puchalski 20:09 row
4,366
Meters
20:09.0
Time
2:18.4
Pace
264
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 111 |
March 15, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.0 | 4,366 | 2:18.4 | 132 | 753 | 264 | 28 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 60 | 29 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 66 | 29 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 67 | 27 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 70 | 29 |
| 20:09.0 | 21 | 3:34.2 | 36 | 422 | 1 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.