Tomasz Puchalski 31:56 row
7,014
Meters
31:56.9
Time
2:16.6
Pace
422
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 886 |
| Drag Factor | 113 |
March 22, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:56.9 | 7,014 | 2:16.6 | 137 | 792 | 422 | 27 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 26 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 792 | 66 | 29 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 792 | 66 | 27 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 28 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 28 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 816 | 68 | 29 |
| 31:56.9 | 437 | 2:13.7 | 146 | 862 | 28 | 27 |
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Workout Graph
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