Tomasz Puchalski 20:06 row
4,398
Meters
20:06.4
Time
2:17.1
Pace
263
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 112 |
April 12, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,398 | 2:17.1 | 136 | 784 | 263 | 27 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 26 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 28 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 768 | 64 | 28 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 29 |
| 20:06.4 | 22 | 2:25.4 | 114 | 562 | 1 | 9 |
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Workout Graph
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