Tomasz Puchalski 31:01 row
6,520
Meters
31:01.5
Time
2:22.7
Pace
382
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 107 |
August 26, 2026 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.5 | 6,520 | 2:22.7 | 120 | 738 | 382 | 26 |
| 5:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 25 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 756 | 63 | 28 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 756 | 63 | 27 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 744 | 62 | 27 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 768 | 64 | 28 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 756 | 63 | 27 |
| 31:01.5 | 206 | 2:29.2 | 105 | 702 | 12 | 25 |
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Workout Graph
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