Tomasz Puchalski 31:08 row
6,521
Meters
31:08.0
Time
2:23.2
Pace
385
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
| Drag Factor | 106 |
August 29, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.0 | 6,521 | 2:23.2 | 119 | 741 | 385 | 26 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 26 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 744 | 62 | 27 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 792 | 66 | 28 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 708 | 59 | 26 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 756 | 63 | 27 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 792 | 66 | 28 |
| 31:08.0 | 237 | 2:23.4 | 119 | 741 | 14 | 25 |
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Workout Graph
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