Tomasz Puchalski 31:28 row
6,518
Meters
31:28.6
Time
2:24.8
Pace
374
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 107 |
September 06, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.6 | 6,518 | 2:24.8 | 115 | 712 | 374 | 26 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 26 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 27 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 27 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 26 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 27 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 792 | 66 | 27 |
| 31:28.6 | 304 | 2:25.7 | 113 | 690 | 17 | 26 |
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Workout Graph
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