Tomasz Puchalski 31:24 row
6,517
Meters
31:24.8
Time
2:24.6
Pace
381
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 850 |
| Drag Factor | 106 |
September 08, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:24.8 | 6,517 | 2:24.6 | 116 | 727 | 381 | 27 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 26 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 27 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 756 | 63 | 28 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 708 | 59 | 27 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 744 | 62 | 27 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 804 | 67 | 27 |
| 31:24.8 | 303 | 2:19.9 | 128 | 764 | 18 | 27 |
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Workout Graph
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