Tomasz Puchalski 31:12 row
6,713
Meters
31:12.9
Time
2:19.4
Pace
406
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 109 |
September 27, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.9 | 6,713 | 2:19.4 | 129 | 780 | 406 | 27 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 768 | 64 | 27 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 840 | 70 | 28 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 804 | 67 | 28 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 744 | 62 | 26 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 28 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 816 | 68 | 28 |
| 31:12.9 | 224 | 2:42.7 | 81 | 592 | 12 | 22 |
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Workout Graph
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