Tomasz Puchalski 30:38 row
6,514
Meters
30:38.8
Time
2:21.1
Pace
387
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 109 |
October 01, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.8 | 6,514 | 2:21.1 | 124 | 757 | 387 | 26 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 26 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 792 | 66 | 27 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 816 | 68 | 28 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 25 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 756 | 63 | 27 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 780 | 65 | 27 |
| 30:38.8 | 133 | 2:25.8 | 113 | 742 | 8 | 24 |
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Workout Graph
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