Tomasz Puchalski 31:02 row
6,769
Meters
31:02.9
Time
2:17.6
Pace
412
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 108 |
October 17, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.9 | 6,769 | 2:17.6 | 134 | 796 | 412 | 26 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 26 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 828 | 69 | 26 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 816 | 68 | 27 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 816 | 68 | 26 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 876 | 73 | 28 |
| 31:02.9 | 200 | 2:37.2 | 90 | 629 | 11 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.