Tomasz Puchalski 31:02 row

6,674

Meters

31:02.8

Time

2:19.5

Pace

401

Calories

Average Watts129
Calories Per Hour774
Stroke Rate25
Stroke Count780
Drag Factor108

October 21, 2026 13:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:02.8 6,674 2:19.5 129 774 401 25
5:00.0 968 2:34.9 94 624 52 24
10:00.0 1,075 2:19.5 129 780 65 26
15:00.0 1,082 2:18.6 131 768 64 26
20:00.0 1,172 2:07.9 167 912 76 28
25:00.0 1,072 2:19.9 128 780 65 26
30:00.0 1,101 2:16.2 138 804 67 26
31:02.8 204 2:33.9 96 687 12 24

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Workout Graph

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