Tomasz Puchalski 30:32 row
6,620
Meters
30:32.4
Time
2:18.3
Pace
397
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 107 |
October 25, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.4 | 6,620 | 2:18.3 | 132 | 779 | 397 | 25 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 25 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 768 | 64 | 26 |
| 20:32.4 | 1,072 | 4:54.9 | 14 | 358 | 63 | 26 |
| 25:32.4 | 1,113 | 2:14.7 | 143 | 816 | 68 | 27 |
| 30:32.4 | 105 | 23:48.5 | 0 | 72 | 6 | 23 |
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Workout Graph
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