Tomasz Puchalski 500m row
500m
Meters
2:13.3
Time
2:13.3
Pace
29
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 78 |
February 15, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 26 | 142 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 26 | 122 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 | 137 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 28 | 145 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 25 | 153 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.