Tomasz Puchalski 10000m row
10,000m
Meters
44:24.2
Time
2:13.2
Pace
596
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
| Drag Factor | 92 |
March 17, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.2 | 10,000m | 2:13.2 | 148 | 809 | 24 | 145 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 24 | 129 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 24 | 140 |
| 8:58.6 | 6,000m | 2:14.6 | 143 | 793 | 24 | 144 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 24 | 150 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 25 | 165 |
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Workout Graph
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